Family Action Grants to Help Those in Need

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Family Action Grants to Help Those in Need

Mental Health and Financial Hardship: A Common Link

Mental illness affects roughly one in four people at some point in their lives. The impact often extends well beyond health. Bills go unpaid, relationships become strained, and getting through the week can feel overwhelming.

Research suggests that around half of adults struggling with debt are also dealing with depression or another form of mental health difficulty. The two problems tend to feed into each other, making recovery harder on both fronts.

According to NHS data, a significant proportion of people with depression do not access treatment, though this has improved in recent years with expanded mental health services. Half of those living with mental health conditions have children who rely on them. And children whose parents have mental health problems are themselves more likely to experience similar difficulties later in life.

These patterns mean that large numbers of families face overlapping pressures. When a parent is unwell, the effects can ripple through the household for years. Charities working in this area often find that practical support, alongside emotional help, can make a genuine difference.

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What Family Action Does

Family Action has been operating since 1869. The charity runs around 100 services, primarily across England with some provision in Wales.

Each year, the charity supports more than 45,000 families and children. This help takes several forms: emotional support, practical assistance and financial grants. The aim is to help people through difficult periods and reduce the long term effects of hardship on children.

Family Action also runs education focused programmes. These include grants and information services that reach a substantial number of additional people annually, though exact figures depend on funding levels and partnerships in any given year. The charity works with schools, local authorities and other organisations to identify families who may benefit from support.

Services vary by location. Some areas, particularly urban centres, have access to intensive family support workers. Other areas, especially rural communities, may only have grant schemes available. You can check what is offered in your area through the Family Action website.

In response to the cost of living crisis, the charity has seen increased demand for its services and has worked to adapt its grant criteria to address rising energy costs and food insecurity affecting families.

Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.

Grants Available Through Family Action

Family Action administers a range of grant funds. Some are general welfare grants, while others are restricted to particular groups or purposes. The charity manages these funds on behalf of various trusts and donors.

Grants may help with:

  • Essential household items such as beds, cookers or washing machines
  • School uniforms and children's clothing
  • Fuel costs and energy debts in some circumstances
  • Educational expenses for those in further or higher education
  • Other one off costs that are causing significant hardship

The amounts available and the eligibility rules depend on the specific fund. Some grants are only open to people in certain professions, specific age groups, or those living in particular areas. Others have broader criteria but limited budgets.

Most grants are one off payments rather than ongoing support. They are intended to help with immediate needs rather than replace regular income. You will usually need to show that you have explored other options, such as benefits or local authority support, before applying.

How to Apply and What to Expect

If you think you may be eligible for a Family Action grant, the first step is to visit the charity's website. There you can search for grants by category, location or personal circumstances. The site provides details on what each fund covers and how to apply.

The application process typically works as follows:

  • Search the grant finder tool on the Family Action website
  • Check eligibility criteria for relevant funds
  • Gather evidence such as benefit letters or bank statements
  • Submit your application online or through a referring professional

Many applications still require a referral from a social worker, health visitor, support worker or advice agency. However, the charity has been expanding its online application system, and some funds now accept direct applications.

Processing times vary. Some funds receive many more applications than they can support, so there is no guarantee of an award. If your application is unsuccessful, you may still be signposted to other sources of help.

For general advice on benefits and financial support, GOV.UK provides up to date information on what you may be entitled to. Citizens Advice can also help you understand your options and may be able to refer you to relevant grant schemes.

The Next Step

Grant Eligibility Finder

Now that you have read through the advice above, you might want to put it into practice. Our Grant Eligibility Finder lets you tell us what you need funding for and we will match you with the types of UK grant most likely to accept your application. Try it now →

Ask Grants Expert a Question
GrantsExpert Editor 20/05/2026 at 9:18 am
@Joe Sorry to hear you're struggling, Joe. Family Action doesn't hand out cash directly to individuals off the street, but they do run grant schemes for people on low incomes facing hardship, often through a referral from a support worker, GP or charity. I'd suggest contacting Turn2us as well, their online grants search matches you to funds based on your situation. Also worth checking if you're claiming everything you're entitled to, like PIP or ESA, as that's usually more money long term than a one-off grant.
Joe 01/04/2024 at 8:35 am
I am suffering with mental health issues and on going back problems can I get money
Night 19/03/2024 at 12:37 am
Hi My name is Night I suffer from EUPD Emotionally Unstable Personality Disorder since the onset in my twentys.
I am on a cocktail of anti-depressants, anti-anxiety, anti-psychotics aswell as sever painkillers from early onset Osteoarthritis.
I dont have social workers or anything like that as I have server issue with dealing with people I dont know.
I have tried the social worker and therapy route however it causes more issue than it helps I have 2 careres that I trust these are friends I have has since I was young but I hate having to ask them for help since they have lifes and kids and jobs ect
My meds keep me stable My father comes to stay with me when I am at my worst my main therapy is playing games on my computer and my pets they are the only things which tbh keep me going.
I dont drive due to my condition and I live in a ground floor flat with a garden over the years the garden have become a dumping ground as the council wont pickup large items anymore And I cant drive so its a mess.
Everytime I look for help It always says I have to have a official apply for me ect but I dont have those and yes I know its by choice I need help clearing my garden and a new bathroom due my health conditions I only have a bath and its becoming difficult to use due to my arthritis.
I also need a new bed I am sleeping on a mattress on the floor at the moment as my bed broke.
I use my money I get on the only things which keep me going my computer and my pets.
If anyone can give me advise how I get a little financial help with my garden bathroom and household stuff without a socail worker one of my careres is a Police Officer but im not sure that counts.
I get great therapy online and all my social interactions are through gaming and chatting online where I am confortable speaking to people.
My pets keep me going and I live for them I have a few snakes and I know most people would not be fans I have raised all my snakes from babys and if you have ever felt a python wrapped round you and giving a little squeeze is amazing apparantly the hug releases oxytocin, serotonin and dopamine, all chemicals that help to lower anxiety, stress and blood pressure so they are amazing companions for me and my condition.
If you are interested in the medications I am on I freely dont mind listing them it took a long time to find the right medications and doses that work I am on Duloxetine, Quetiapine, Pregablin, Nitrazapam for my EUPD and Morphine Sulfate MST for my Arthritis all of the medications work to keep my stable and pain free but also somewhat vegitated alot of the time but its better than the alternative.
So if anyone can advise me if I can get help for the mentioned things and how to do it I would be very grateful.
Mia 13/03/2024 at 4:24 pm
All MH assessments by PiP ESSA dr etc can be provided to
Mia 13/03/2024 at 4:21 pm
I have severe anorexia and have for twenty years I’ve now moved into my own home for the first time in my life I’m 40. I have nothing really in house so warm clothes, bills, white goods kitchen essentials Is not something I can afford. I suffer from severe depression, ptsd, trauma, crippling anxiety so severe I can’t leave my house. I do get high rate pip which illustrates a lot as I’m sure you know how hard that is to get. I’m struggling to make a life out of so much time in hospital and having incurable illness. I’m housebound and don’t know how to reach out for help. I find the phone hard at least you let me know and call at specific time which may be difficult. It took a lot for me to do this and I feel ashamed but I hope you are able to help as £300 would go a long way to letting me set up a home rather then sitting on plastic chairs with practically nothing else. I understand it won’t cover everything but any help would be heartfelt appreciated
Julie 12/03/2024 at 9:20 am
I have suffered sex abuse, domestic violence, cancer, miscarriage, psychotic episodes, and acute bipolar. I am struggling to pay my bills just wondering if there is any help out there please.
Slgm 10/03/2024 at 4:54 pm
Hello, I’m not sure if you can help me but I am 21 and I am currently unable to work, I’ve suffered childhood abuse and trauma, domestic abuse from a partner and severe mental health and physical issues. I am on universal credit and PIP. Please help
Thank you for reading
Bbbb 04/03/2024 at 1:37 am
I’m Amer I have been struggling with overthinking depression and my mum doesn’t work she’s on low income from universal credit we r struggling to buy food clothes and needs essesntial I don’t have anyone to support me but her and I don’t have a job and I can’t work with my mental illnesses I have a phyciatrist and I am gonna start therapy sessions soon after my appointment with the ohyciatrist in camhs I have autism depression trauma it’s so painful and tics sever anger management iss he s I lose control and self harm I harm myself everyday I can’t do anything and I don’t go out I haven’t gone out and had fun and enjoyed in a very long time cuze of financial crisis and I have no friends so am just sitting suffering with my mental health hoping to get some help to buy the things that I need and to go out and have fun
Anything relay would help and I would be very thankful
Nad 02/03/2024 at 4:15 pm
I've been struggling with bipolar disorder, anxiety and depression plus a spinal disability for many years, but I now have a broken oven and washing machine. I really struggle to pay my rent, bills and buy food since the price of everything has gone up so so much. Please help me, anything you can do will be greatly appreciated. Thank you very much x
Lee lee 29/01/2024 at 3:52 am
I suffer from bipolar disorder due to trauma. I have not been anywhere for at least 20 years. I don't have a washing machine either. I am really struggling with the cost of living and suppliers chasing me for an old debt. Please help. Lisa Johnson 57 beech Street Bootle 20.
Rob 27/01/2024 at 8:10 am
Hi been suffering with my anxiety and depression for over 3 years got attacked with baseball bat from behind it was a mugging got cracked skull bleed on brain and lost slight hearing in left ear I haven't been the same since can't go anywhere anxiety goes through the roof
Maxy 02/12/2023 at 10:06 am
I suffer from mental health problems for 25 years and was broken into and everything stole from my home I live in northern Ireland van I get help from someone
Track 29/11/2023 at 6:42 pm
I have suffered mental health problems all of my life,at the moment I'm on UC and can't even afford to heat my home I have a old back boiler so it's food or heat what help can I get
Sara 06/11/2023 at 10:47 am
Hi I lost my husband recently and I am suffering with depression I am in universal credit struggling with financial problems I hope they could help
Dojo 23/09/2023 at 7:17 pm
Looking for grants to help with money for some clothing please. Suffer from bipolar due to strong medication i take which has had a very emotional impact on myself from gaining a lot of weight due to meds. Feel I am living in the same two outfits due to not being able to fit in my clothes or afford any more with all the bills I pay. Can anyone help please
Lilly 13/06/2023 at 12:28 am
Hello I need help to buy my children bedroom and clothing and cook please
Shae 12/05/2023 at 10:01 am
Hi I’m wondering if I can get a grant as I’m struggling financially I suffer with bad mental health and I also have learning difficulties I’m not doing great and I feel so low as money is a struggle I always go without an it’s making my mental health worse many thanks
CPTSD 03/03/2023 at 8:14 pm
I suffer from CPTSD - In need of a clothing grant. I am tall for a women (5ft 11) and struggle to find affordable clothes for my height. Thanks.
Scoobylou123 25/02/2023 at 3:34 pm
Hi, I’d be very grateful if you could send me a application form for a grant please as I suffer with many mental health problems and I’m not coping at all at the moment and the money is a huge contributory factor to this. Many thanks Lucy
Siv 28/12/2022 at 11:16 am
I have been having financial problems and was affecting my metal health and which made me loose my focus and i was desperate in verge of losing everything and i came across Agent Glenn Dos Baker a financial advisor and introduced me to Dosloan Finance and fill out application on the secure site and got my funds approved. Visit dosloan. org
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